Amount of Zinc, Zn in Nuts, coconut cream, canned, sweetened

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut cream, canned, sweetened there is 0.6 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Nuts, coconut cream, canned, sweetened.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Nuts, coconut cream, canned, sweetened

Nuts, coconut cream, canned, sweetened is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut cream, canned, sweetened are listed below.

Water	28.97 g	28.97%
Energy (calorie)	357 kcal
Energy (joule)	1494 kJ
Protein	1.17 g	1.17%
Total lipid (fat)	16.31 g	16.31%
Ash	0.34 g	0.34%
Carbohydrate, by difference	53.21 g	53.21%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	51.5 g	51.5%
Sucrose	51.5 g	51.5%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Calcium, Ca	4 mg
Iron, Fe	0.13 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	22 mg	0.02%
Potassium, K	101 mg	0.10%
Sodium, Na	36 mg	0.04%